How to make the best decisions
In this episode, we delve into the crucial topic of mastering decision-making for success. Our focus is on the five keys to optimal decision-making in 2024 and beyond.
Key Points Discussed:
- Analyzing Your Decision Framework:
- Reflect on past major life decisions to understand their drivers.
- Explore the strategies, people, and emotions behind significant choices.
- Understanding Decisional Biases:
- Delve into the roots of decision-making biases, whether community-driven or influenced by societal expectations.
- Recognize and evaluate biases to make more informed choices.
- Upgrading Information Sources:
- Address biases by seeking diverse information sources.
- Expand knowledge to challenge and reshape existing biases.
- Automating Trivial Decisions:
- Identify repetitive decisions and automate them for efficiency.
- Examples include clothing choices, financial decisions, and manuscript submission plans.
- Optimizing Major Decisions:
- Recognize optimal decision-making times (morning, afternoon, etc.) and schedule major decisions accordingly.
- Create distance between a request and the response for thoughtful decision-making.
- Emphasize the importance of rest and mental clarity for optimal decision-making.
Links and Resources Mentioned:
Call to Action: Take a moment to reflect on a recent major decision in your life. Identify the sources, biases, and feelings associated with that decision. Use this reflection to optimize your future decision-making process.
Sponsor/Advertising/Monetization Information:
This episode is sponsored by Coag Coach LLC, a leading provider of coaching resources for clinicians transitioning to become research leaders. Coag Coach LLC is committed to supporting clinicians in their scholarship.
Looking for a coach?
Sign up for a coaching discovery call today: https://www.coagcoach.com/service-page/consultation-call-1
