Self-criticism can be damaging and counterproductive. In this episode, Dr. Onwuemene discusses seven reasons to stop criticizing yourself, along with alternative actions to take: Key points discussed: 1. Erodes Self-Esteem: C...
Today we discuss the importance of accepting challenges in your career development, Key points discussed. Enhancing skills Building resilience Fostering personal growth Advancing in one's career Spurring innovation Boosting c...
Disconnecting from Clinical Identity: Reclaiming Your Whole Self In this episode, Dr. Onwuemene discusses the challenges and impacts of maintaining a clinical identity as a doctor. She stresses the uniqueness of each individ...
In today's episode, Dr. Onwuemene discussed the importance of preparing a manuscript for submission. Here’s how you can assess whether your manuscript is ready for submission: Contribution Over Publication: Ensure your manusc...
In today's episode, Dr. Onwuemene discusses the process of searching for academic jobs, emphasizing that it's important to consider a variety of factors beyond just the job itself. Key points are the following: Know What You ...
In today's episode, Dr. Toyosi Onwuemene discusses the challenges faced by underrepresented faculty in achieving research productivity without adequate mentorship. Drawing from her own experiences as a clinician and researche...
In today's episode, we explore how stepping out of your usual professional circles can lead to new perspectives, networking opportunities, and career advancements. Key Points Discussed: Broadening Perspectives: Engaging with ...
In life and in career, you should do what you love. But what if you have no idea what you love? In this episode, Dr. Toyosi Onwuemene explores the controversy around following your passion versus doing what's practical, and p...
In today's episode, Dr. Onwuemene emphasizes the value of proactive, strategic planning to manage time effectively and achieve important goals amidst daily distractions and urgencies. Key points discussed: Importance of Weekl...
In this episode, Dr. Onwuemene disusses the often overlooked value of what many might consider "stupid" questions. Drawing inspiration from a recent coaching session with a group of women, Dr. Onwuemene explores how these que...
In this episode, we discuss the importance of being prepared to seize grant submission opportunities, collaborating with others, and pushing through obstacles. Key Points Discussed: Be clear about the overarching goal of your...
In today's episode, we talk about making the most out of the conferences you attend. Specifically, we share strategies to help you maximize the value you get from attending conferences. Key Points Discussed: Create Space to A...
In today's episode of the Clinician Researcher Podcast, host Toyosi Onwuemene shares valuable insights from a coaching session with her clients. She delves into the importance of defining your purpose and vision in your medic...
Today, we're diving into five powerful strategies to enhance your career through the use of relationships. While this episode focuses on enhancing your research career, these insights are applicable across various aspects of ...
In this episode, host Toyosi Onwuemene discusses the crucial importance of disability insurance for physicians with guest Dr. Stephanie Pearson. Dr. Pearson, an OBGYN turned disability insurance expert, shares her personal st...
In this episode of the Clinician Researcher Podcast, host Dr. Toyosi Onwuemene shares practical advice on how to get started with manuscript writing. Dr. Onwuemene discusses the importance of seeking co-author opportunities, ...
In this episode, we discuss reviewer criticisms, explore the emotional impact of extensive feedback, and highlight the ultimate benefits of embracing critiques. Key Points Discussed: The emotional journey of dealing with over...
In this episode, we discuss practical strategies to help you recognize your expertise, plan effectively, and contribute meaningfully to your field. Key Points Discussed: Recognize your expertise: Understand and owning your st...
In this episode, we discuss the importance of abandoning fear in pursuit of our growth goals as researchers. Key Points Discussed: Banish Shame: Understanding shame as a barrier to growth. Remove Judgement: The importance of ...
Today, we discuss the challenges and strategies for maintaining mental clarity and creativity while balancing the demanding roles of clinician and researcher. Key Points Discussed: The Importance of Quality Thinking: The qual...
In this episode of the Clinician Researcher Podcast, Dr. Toyosi Onwuemene discusses the importance of the Annual Review Conference for faculty members. She shares personal insights and highlights the significant benefits of c...
In today's episode, Dr. Onwuemene emphasizes the importance of physician involvement in the early stages of healthcare innovation. Key Points Discussed: Importance of Physician Involvement in Research and Innovation: The need...
Today, we dive deep into the goal of getting to inbox zero, exploring practical strategies to manage your email effectively without letting it dominate your life. Key Points Discussed: Find a System: Choose a system to manage...
In this episode, Dr. Onwuemene discusses how self-compassion and compassion towards others can transform your professional journey. Key Points Discussed: The limits of our compassion: Physicians often believe they understand ...